Benefits and uses:
- As
a carrier oil: Sesame
oil can be used as a carrier oil for essential oils or other massage oils.
It is a light, non-greasy oil that blends well with other oils and can
help to enhance their therapeutic benefits.
- Relaxation
massage: Sesame
oil can be used for relaxation massage, as it has a calming and grounding
effect on the body and mind. It can help to reduce stress and promote a
sense of relaxation and well-being.
- Skincare: Black
sesame oil has moisturizing and nourishing properties, and is often used
in skincare products such as facial oils, lotions, and body creams. It can
help to hydrate the skin and improve its elasticity and is thought to have
anti-inflammatory properties that can soothe irritated skin.
- Hair
care: Black
sesame oil is used in hair care products such as shampoos, conditioners,
and hair masks. It is believed to help strengthen hair and promote hair
growth, and can also help to combat dandruff and dry scalp.
- Ayurvedic
medicine: In
Ayurvedic medicine, black sesame oil is used for a variety of purposes,
including massage, oil pulling, and nasal drops. It is believed to have a
warming effect on the body and to promote overall health and well-being.
Caution:
Sesame oil is generally safe when used in moderation and
according to its intended purpose. Before use, you should do a patch test to
make sure you’re not allergic. If you experience any adverse reactions from
using sesame oil, discontinue use.
Self-life:
Since it is unrefined, cold-pressed & chemically-free oil
doesn't have a long shelf-life so you have to buy just the required quantity.
Opened bottles are more susceptible to microbial contamination. It should be
stored in a cool, dark place to prevent it from going rancid.