Lavender Essential Oil

• Benefits & Uses:
  

• Promotes Sleep: Add 4 to 5 drops of lavender essential oil to your diffuser just before bedtime to calm and relax the mind and body to improve sleep quality. Add a few drops to pillows, bedding, or the bottoms of your feet to prepare for a restful night’s sleep.
• Relaxing Lavender Bath: Add 4 to 5 drops of this Lavender Essential Oil to your warm bathtub.
• Soothes Head Discomfort: Mix 2 drops of lavender oil with 2 drops of peppermint oil and apply directly to the back of your neck and temples.
• Relieve Depression and Stress: Lavender can bring feelings of peace and relaxation. Inhale directly from the bottle to immediately relax or rub some oil into your palms and cup them over your face and take long breaths.
• Promote Hair Growth: Mix 1 drop of lavender oil in your shampoo every time you take a shower to serve as a natural anti-bacterial and keep your hair and scalp clean. it also helps to stimulate blood circulation to the hair follicles, promoting hair growth.
• Cure Sunburns: Shown to be highly soothing to skin irritations. Mix an equal amount of Lavender oil with fractioned coconut oil and apply it to the concerned areas daily.
• Encourage Healthy Skin: Lavender oil can be applied directly on the skin or mixed with a carrier oil for those with sensitivities. 

Directions for Use:

Diffusion: Add a few drops of lavender essential oil to your diffuser or just-boiled water pot. Inhale vapour for headache, depression, or insomnia.

Topical Use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.

Shelf life:

Pure essential oils do not go rancid and they don't have a hard-set expiration date. Over time, however, essential oils can oxidize, deteriorate and gradually lose their therapeutic value and aromatic quality. The shelf life of essential oils can be maximized by keeping their caps tightly closed and keeping them refrigerated or in a cool, dry location away from sunlight and heat.

Safety Information:

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Do not apply undiluted essential oils on the skin. For external use only.